PODCAST with Karen Sammer, Board Certified Health & Wellness Coach & Owner of Your Power, Your Health Nutrition & Health Coaching.

“My mission is the make this planet a healthier one, one person at a time!”
~Karen Sammer

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I’m super excited to introduce you to this remarkable warrior woman! She has quite a story to share with all of you including her battle with cancer & how she conquered it. She is here today to let you all know you can take a stumbling block & turn it into a stepping stone… and boy did she ever.

After finding out she had a very aggressive form of breast cancer, this lady pushed on and fought the battle.  She determined to change her life style. After losing 135 pounds, Karen took the bull by the horns, went back to school, and started her own Health & Wellness Coaching business.
 

Today’s guest & I met on-line where we were both participating in the Ultimate Blog Challenge. I had the opportunity to visit her website and immediately knew she would be a wonderful contributor to my podcast. 

Based out of New Jersey, today’s guest is a:

  • National Board Certified Health & Wellness Coach
  • and a Plant Based Nutrition Certificate Program Graduate.

Please help me welcome today’s guest, Karen Sammer,Board Certified Health & Wellness Coach & Owner of Your Power, Your Health Nutrition & Health Coaching. 

To learn more about Karen and what she offers, visit her at her website at https://yourpoweryourhealth.com/
To get your Complimentary One on One discussion go to the Book Now page and be sure to mention Jean Roman with For Dragonflies And Me.

To listen in on today’s podcast, click this LINK.

Be sure to follow me at my Facebook Events page where you can see all my upcoming Podcasts. Be sure to register for the ones you’d like to attend so you don’t miss a beat!

Keep posted for the next in the series as we look a concept I learned during a class I took. You’re going to love it.

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Happy Day,

Jean

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Check out my March Podcast Guest Line Up!

March 29th, 2023

Karleigh Thompson, MoonMoon Ceramics

Listen in as todays guest shares her journey into business ownership. From traveling to Ireland to a remote private art school to working at a senior center, and finally following her dream… this may be just the inspiration you’ve been looking for!

Click here to register at my Facebook Event Page so you don’t miss a beat!

Join me each week as I share home & garden inspiration & information.

I certainly hope you are encouraged to grow your own food. Be sure to SUBSCRIBE so you don’t miss an episode!

Don’t be dismayed if you don’t have a yard to garden in, container gardening is a great alternative.

If you enjoyed this blog , please LIKE, Follow, Share & leave me a comment! I love your feedback!

If you aren’t following me on Facebook or Instagram, go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden!

Happy Day,
Jean

Copyright Policy

All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content.