Michigan Farmers Market Association (M.I.F.M.A.), with Amanda Shreve, Executive Director~ PODCAST

“Food is Medicine!” Amanda Shreve

Join Jean as she chats it up with Amanda Shreve, Executive Director for the Michigan Farmers Market Association.

During the month of May Jean will be focusing on local food and how to source it, along with talking to professionals in the industry who fight the good fight advocating for fair food. Jean couldn’t think of a better organization to include than MIFMA~ Michigan Farmers Market Association and its wonderful Director, Amanda Shreve! 

Amanda has been part of the MIFMA team since November 2009. She says, “I am passionate about connecting the public with agriculture and growing awareness of what it takes to produce our food supply in a safe, equitable and environmentally sustainable way. I recognize that farmers markets are a very visible and tangible way to establish, maintain and grow this connection.”

Amanda obtained her Bachelor of Science in Horticulture from Michigan State University. She enjoys floral design, gardening, and spending time with her husband and two dogs. 

Click to watch this episode on my YouTube Channel!

If you don’t have to watch it, LISTEN HERE!

To Learn more about MIFMA and all it’s programs check them out here:
https://mifma.org/
https://www.facebook.com/MIFarmersMarkets/
https://www.instagram.com/mifarmersmarkets/

  • Mission: MIFMA places equity at the forefront of supporting the viability of community-driven marketplaces so that they can connect ALL consumers to local farms and businesses. 
  • Vision: MIFMA places farmers markets at the forefront of the local food movement and works to ensure all residents have access to healthy, locally grown food and that Michigan farmers markets receive policy support.”

Join Jean each week as she chats it up about  gardening, cooking, organizational tips & tricks, chatting about healthy lifestyles, and of course having conversations with incredible entrepreneurs!

Jump on over to my Podcast & SUBSCRIBE so you don’t miss an episode!

If you enjoyed this blog , please LIKE, Follow, Share & leave me a comment! I love your feedback!

If you aren’t following me on Facebook & Instagram, go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden!

Happy Day,

Jean

Copyright Policy

All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content 

Why Supporting Local Businesses is More Important Than Ever: Let’s Look at The 3/50 Project & How You Can Participate!

I am a huge advocate for supporting local businesses. You will see me out & about every week posting about a local business wherever I go. As an entrepreneur, I completely understand the importance of small businesses supporting one another!

It’s no secret that the COVID-19 pandemic has had a significant impact on businesses globally. Small businesses, in particular, have been hit hard, and many have had to close their doors permanently. This has left many communities without the local businesses that they rely on for goods and services.

Supporting local businesses is more important than ever before. When we shop locally, we’re not only supporting the local economy, but we’re also creating jobs and promoting a sense of community. The 3/50 Project is a simple yet powerful initiative that encourages consumers to support their local businesses by spending $50 at three local businesses each month. In this article, we’ll explore why supporting local businesses is so important and take a closer look at the 3/50 Project.

The Dearborn Shop

This is Jacob & Lizzie, and they are the Owners of The Dearborn Shop. They started out as vendors of mine at The Dearborn Farmers & Artisans Market back in 2020. Now, with the support of the local community and other entrepreneurs, they were able to open this beautiful shop up in the heart of West Dearborn, Michigan. They help support other entrepreneurs by offering goods crafted by several other small business owners… including me! You can find my cookbook, Lovingly Seasoned Eats and Treats in this beautiful shop. Be sure to tell ’em Jean sent you!

The Importance of Supporting Local Businesses

There are many reasons why supporting local businesses is essential. Firstly, when we shop locally, we’re supporting the local economy. When we spend money at a local business, that money stays within the community, creating a ripple effect that benefits everyone. Local businesses are also more likely to source their goods and services from other local businesses, further boosting the local economy.

Secondly, supporting local businesses helps create jobs. Small businesses are the backbone of the economy, and when they thrive, they create jobs for local people. By supporting local businesses, we’re helping to create jobs and keep our communities strong.

Finally, shopping locally promotes a sense of community. Local businesses are owned and operated by people who live in the community. When we shop locally, we’re supporting our neighbors and helping to create a sense of community pride. Local businesses also often support community initiatives, such as local sports teams or charities, helping to strengthen the fabric of the community.

How the 3/50 Project Works

The 3/50 Project is a simple initiative that encourages consumers to support their local businesses. The idea is to spend $50 at three local businesses each month. This may not sound like a lot, but it can make a significant difference to small businesses.

To get involved in the 3/50 Project, all you need to do is choose three local businesses that you want to support. It could be your favorite coffee shop, a local boutique, or a family-owned restaurant. The idea is to spend $50 across these three businesses each month. You can choose different businesses each month or stick with the same ones.

The 3/50 Project has a website where you can find local businesses to support. You can search by zip code or city and find a list of participating businesses in your area. You can also use social media to share your support for local businesses and encourage others to get involved.

The Impact of Supporting Local Businesses

The impact of supporting local businesses is significant. When we shop locally, we’re helping to create jobs, boost the local economy, and promote a sense of community. Here are some stats and facts that demonstrate the impact of supporting local businesses:

  • For every $100 spent at a local business, $68 stays in the local economy, compared to $43 for non-local businesses.
  • Small businesses create two out of every three new jobs in the United States.
  • Local businesses are more likely to support local charities and community initiatives.
  • Shopping locally reduces the environmental impact of transportation and shipping.

By supporting local businesses, we’re not only helping to keep our communities strong, but we’re also making a positive impact on the environment and society as a whole.

Photo of Inner Sage: The Studio, The Shop, The Lifestyle
See my Podcast with Owner Jamie Garrison as we chat it up about small business ownership.

How to Get Involved in the 3/50 Project

Getting involved in the 3/50 Project is easy. All you need to do is choose three local businesses that you want to support and spend $50 across these businesses each month. You can find participating businesses on the 3/50 Project website or by searching on social media.

You can also encourage others to get involved. Share your support for local businesses on social media and encourage your friends and family to do the same. You can also leave positive reviews for local businesses online, which can help attract new customers and support the local economy.

This photo is of myself & Tim Travis, Owner of Goldner Walsh Garden & Home.
Listen to our Winter and Spring Podcasts.

Join me at my Monthly Classes at this beautiful & historic greenhouse & garden center.

You can also purchase my cookbook, Lovingly Seasoned Eats and Treats in their beautiful gift shop as well!

Other Ways to Support Local Businesses

While the 3/50 Project is a great way to support local businesses, there are other ways to get involved. Here are some additional ways to support local businesses:

  • Shop at farmers’ markets or local craft fairs.
  • Use local service providers, such as accountants, lawyers, and contractors.
  • Buy gift cards for local businesses to give as gifts or use later.
  • Leave positive reviews for local businesses on Yelp or other review sites.
  • Attend local events and festivals.

By supporting local businesses in these additional ways, we’re helping to create a thriving local economy and a strong sense of community.

Benefits of Supporting Local Businesses

There are many benefits to supporting local businesses. Here are just a few:

  • Local businesses create jobs and boost the local economy.
  • Shopping locally reduces the environmental impact of transportation and shipping.
  • Local businesses often offer unique products and services that can’t be found elsewhere.
  • Supporting local businesses helps to create a sense of community pride and identity.

By supporting local businesses, we’re not only helping to create a strong local economy, but we’re also making a positive impact on the environment and society as a whole.

Rustic Leaf Brewing, Located in Waterford, Michigan!

Challenges Faced by Local Businesses

While supporting local businesses is crucial, it’s not always easy. Small businesses face many challenges, including competition from larger corporations, rising costs, and changing consumer habits. The COVID-19 pandemic has only made these challenges more significant, with many businesses struggling to stay afloat.

As consumers, we can help by supporting local businesses whenever possible. If we want to keep our communities vibrant and thriving, we need to make a conscious effort to shop locally and support small businesses.

I certainly hope you are encouraged to garden. Even if you start with only two or three of these things, that’s a great start! 

Supporting local businesses is more important than ever. The COVID-19 pandemic has had a devastating impact on small businesses, and many have had to close their doors permanently. However, by supporting local businesses, we can help to create jobs, boost the local economy, and promote a sense of community.

The 3/50 Project is a simple yet powerful initiative that encourages consumers to support their local businesses by spending $50 at three local businesses each month. By getting involved in the 3/50 Project and supporting local businesses in other ways, we can make a real difference to our communities.

So, the next time you’re thinking about making a purchase, consider shopping locally. By doing so, you’re not only supporting your community, but you’re also making a positive impact on society as a whole. Together, we can create a strong and thriving local economy that benefits everyone.

Other great Local Resources:~Edible WOW Magazine: This is one of the best resources out there for Southwest Michigan www.ediblewow.com

~Edible Communities: web site to direct you to an Edible publication in your area www.ediblecommunities.com

~Local Harvest: list of producers in every state www.localharvest.org
~Google Farmers Markets to find local ones in your area
~Local Dirt: listing for producers www.localdirt.com
There are gobs more out there and thanks to the internet you can find just about anything you want LOCALLY!

Dave & I at L.A. Café getting breakfast & some cool gifts!

If you enjoyed this blog , please LIKE, Follow, Share & leave me a comment! I love your feedback!

If you aren’t following me on Facebook or Instagram, go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden!

Until next time friends, eat fresh, shop local, & have a happy day,
Jean

Copyright Policy

All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content.

5 Reasons to Support Your Local Farmers Markets: How they benefit people both health wise & the local community

Go to the farmers market and buy food there. You’ll get something that’s delicious. It’s discouraging that this seems like such an elitist thing. It’s not. It’s just that we have to pay the real cost of food. People have to understand that cheap food has been subsidized. We have to realize that it’s important to pay farmers up front, because they are taking care of the land. Alice Waters

If there is one thing I’m passionate about, it’s local food & farmers markets! I was a farmer for almost 15 years, and most of that time a farmers market vendor. I know what it’s like to be on both sides of the table~ as a vendor, and a market manager.

My heart is most at home in the garden & the farmers markets. Today I will talk to you about my heart felt desire to inspire every person to shop at the farmers market. When you do you are supporting local producers, your local economy, help the sustainability of farmland, and so much more!

Maybe you’ve even been contemplating becoming a market vendor! Do you create, bake, grow, or develop something? Well, a farmers market might be your first step to a successful business start up.  Farmers markets are great starting points for local entrepreneurs!

I want this podcast to inspire you… please let me know in the comments below if I did!

You can watch this episode at my YouTube Channel!

No time to watch, CLICK HERE TO LISTEN!

Local businesses I mentioned… here’s how to connect with them!
Steaks & Cupcakes can be found at The Oakland County Farmers Market
Hey Honey can be found at The Dearborn Summer Market Ann Arbor Farmers Market.
Check out the farmers at Detroit Eastern Market
Check out my class listings at The Farmington Farmers & Artisans Market
Check out my class listings at Goldner Walsh Garden & Home

Jump on over to my Blog & SUBSCRIBE so you don’t miss an episode!

Join Jean each week as she chats it up about  gardening, cooking, organizational tips & tricks, chatting about healthy lifestyles, and of course having conversations with incredible entrepreneurs!

If you enjoyed this episode, please LIKE, Follow, Share & leave me a comment! I love your feedback!

If you aren’t following me on Facebook & Instagram, go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden!

Be sure to eat fresh, shop local, & have a happy day!

Jean

Copyright Policy

All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content 

Local Food 101~  What is Food Anonymity & How Can We Stop It?

“The first gatherings of the garden in May of salads, radishes, and herbs made me feel like a mother about her baby ― how could anything so beautiful be mine. And this emotion of wonder filled me for each vegetable as it was gathered every year. There is nothing that is comparable to it, as satisfactory or as thrilling, as gathering the vegetables one has grown.” ― Alice B. Toklas

What is Food anonymity? My definition is simply when society loses connection to where and how their food is grown and distributed. If you google it, you’ll come up with information on food insecurity which is simplya condition in which households lack access to adequate food because of limited money or other resources…”

As we see an uptick in farmers market attendance and folks growing their own food, there seems to be a bit of hope. If you are like me, someone who both grows some of my own food, and shops at local markets, then you understand the gratification that comes with it. You know you are supporting local growers and family owned farms, on top of the incredible satisfactions of going out to your garden and picking a fresh tomato or cucumber. 

I really became aware of the food anonymity as a market vendor. So often people would come and have no idea that potatoes grew in the ground, or peas developed in a shell. It can actually be a bit disturbing. I made it my mission to not only sell food back when I had my farm, I was committed to educating people on where their food was coming from as well. 

Food is an essential part of our daily lives. It fuels our bodies, satisfies our taste buds, and brings us together in shared experiences. But how often do we consider where our food comes from, who produced it, and under what conditions it was grown or raised? Unfortunately, the answer for many of us is rarely, if ever. The food industry is one of the least transparent industries in the world, with little to no regulation or oversight in many areas. This lack of transparency has significant implications for consumers, from health concerns to ethical and environmental issues. In today’s blog, I want to explore the impact of food anonymity on consumers, that means US, & the ways in which we can break free from the chains of ignorance and demand change.

First, What is food anonymity?

Food anonymity is the term used to describe the lack of transparency in the food industry. It refers to the fact that we, the consumers, often have no idea where our food comes from, who produced it, or under what conditions it was grown or raised. The supply chain for food is long and complex, with many different players involved, from farmers and producers to distributors and retailers. This complexity makes it difficult for consumers to trace the origins of their food and to hold companies accountable for their actions.

The issue of food anonymity is compounded by the fact that many companies engage in unethical and unsustainable practices in order to cut costs and increase profits. For example, some companies use harmful pesticides and other chemicals in their farming practices, which can have negative impacts on both human health and the environment. Others engage in animal cruelty, such as keeping animals in cramped and unsanitary conditions or using inhumane slaughtering methods. These are what generally are referred to as CAFO’s or Confined Animal Feedlot Operations.

Friends, I’ve stood in some of these and believe me when I say, you would not be able to eat the meat you purchase in the grocery stores if you did. That is why I have always been so adamant about knowing your farmer & producer! These practices are often hidden from consumers, who have no way of knowing what they are supporting when they buy certain products.

The impact of food anonymity on consumers

The impact of food anonymity on consumers is significant. When we don’t know where our food comes from or how it was produced, we are at risk for a number of health concerns. For example, many companies use additives and preservatives in their products, which can be harmful to our bodies over time. Additionally, the use of pesticides and other chemicals in farming can lead to contamination of our food, putting us at risk for illness and disease.

But the impact of food anonymity goes beyond just health concerns. It also has ethical and environmental implications. When companies engage in unethical practices, such as animal cruelty or unsustainable farming practices, they are contributing to a system that is harmful to both animals and the environment. By supporting these companies, consumers are indirectly contributing to these issues as well. Furthermore, the lack of transparency in the industry means that consumers have no way of knowing whether the food they are buying was produced in an ethical and sustainable way.

The dangers of food anonymity

The dangers of food anonymity are many. As mentioned, the lack of transparency in the industry can lead to health concerns, ethical issues, and environmental problems. But there are also economic implications as well. When companies engage in unethical practices in order to cut costs and increase profits, they are often doing so at the expense of their workers, who may be underpaid or subjected to unsafe working conditions. 

Additionally, the lack of transparency in the industry means that small-scale farmers and producers may be at a disadvantage, as they are unable to compete with larger companies who can produce food more cheaply and with less regard for ethical and sustainable practices.

How food labeling can help

One way to combat food anonymity is through better labeling practices. By requiring companies to provide more information about their products, consumers can make more informed choices about what they buy and eat. For example, labels can indicate whether a product was produced using organic or sustainable farming practices, or whether it contains any additives or preservatives. Labels can also provide information about the origin of the food, allowing consumers to make choices that support local farmers and producers.

While some companies may resist these labeling requirements, consumers have the power to demand change. By supporting companies that are transparent about their practices and advocating for better labeling practices, we can send a message to the food industry that we care about where our food comes from and how it was produced.

The power of consumer demand

Ultimately, the power to effect change in the food industry lies with consumers. By demanding more transparency and ethical practices from companies, we can create a more sustainable and just food system. This can take many forms, from supporting local farmers and producers to advocating for better labeling practices and more regulation in the industry.

One way to exercise our power as consumers is by choosing to buy products that align with our values. For example, we can choose to buy products that are produced using sustainable and ethical practices, or that support local farmers and producers. We can also support companies that are transparent about their practices and are committed to making positive changes in the industry.

How to empower yourself as a consumer

Empowering yourself as a consumer begins with education. By learning more about where your food comes from and how it was produced, you can make more informed choices about what you eat and buy. This can involve doing research on companies and products, reading labels, and educating yourself on ethical and sustainable farming practices.

Another way to empower yourself as a consumer is by supporting advocacy groups that are working to create positive change in the food industry. These groups can provide resources and information on issues related to food transparency and sustainability, and can help you connect with others who share your values and concerns.

The role of advocacy groups

Advocacy groups play an important role in the fight for food transparency and sustainability. These groups work to raise awareness about issues in the industry, advocate for better regulation and labeling practices, and support small-scale farmers and producers. By supporting these groups, consumers can help amplify their voices and make a difference in the industry.

The importance of transparency in the food industry

Transparency is key to creating a more ethical and sustainable food system. When companies are transparent about their practices and products, consumers can make more informed choices about what they buy and eat. Additionally, transparency can help to hold companies accountable for their actions and create a more level playing field for small-scale farmers and producers.

Breaking the chains of food anonymity requires action from all of us. By educating ourselves, supporting advocacy groups, and demanding change from companies and regulators, we can create a more transparent and ethical food system. This can involve making conscious choices about what we buy and eat, advocating for better labeling practices and regulation, and supporting small-scale farmers and producers. Together, we have the power to create a better future for ourselves, our communities, and our planet.

Here are some great resources:

A great site is Local Harvest

Other web sources to locate local farmers markets are the USDA, Farmers Market Coalition and M.I.F.M.A (Michigan Farmers Market Association). 

According to the USDA,

“Farmers markets are an integral part of the urban/farm linkage and have continued to rise in popularity, mostly due to the growing consumer interest in obtaining fresh products directly from the farm. Farmers markets allow consumers to have access to locally grown, farm fresh produce, enabling farmers the opportunity to develop a personal relationship with their customers, and cultivate consumer loyalty with the farmers who grow the produce.”

I certainly hope you are encouraged to garden. Even if you start with only two or three of these things, that’s a great start! 

If you enjoyed this blog , please LIKE, Follow, Share & leave me a comment! I love your feedback!

If you aren’t following me on Facebook or Instagram, go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden!

Until next time friends, eat fresh, shop local, & have a happy day,
Jean

Copyright Policy

All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content.

From Farm to Table: How Eating in Season Supports Local Agriculture & Sustainability

 “A person who is growing a garden, if he is growing it organically, is improving a piece of the world. He is producing something to eat, which makes him somewhat independent of the grocery business, but he is also enlarging, for himself, the meaning of food and the pleasure of eating.” ― Wendell Berry

You may be asking yourself what it means to eat in season. Eating in season simply means we consume fruits and vegetables naturally ripened and harvested during a particular time of year in your region. Each season brings its own set of crops, & eating according to the season means that you’re consuming produce that is fresh, nutrient-dense, and filled with flavor. 

For instance in spring we have an abundance of lettuce & greens, asparagus, rhubarb, and even peas to name just a few. Summer holds its bounty with tomatoes, summer squash, peppers, and fall brings potatoes, onions, and delicious winter squashes. Of course this is a very small list of food available. Depending where you live will determine what is available to you.

When we eat in season, we’re also supporting local agriculture as these crops are grown locally and are more readily available in our community. Eating in season also helps to reduce the carbon footprint associated with transporting food over long distances.

That is where today’s blog post stems from friends. From my heart.

Before I get into it though, I also want to recommend a book that really opened even my eyes to the thought of eating in season. Barbara Kingsolver’s book, “Animal, Vegetable, Miracle”, is a must read. Now let’s get into the meat of this topic. 

What Does Eating in Season Mean?

What are the Benefits of Eating in Season?

There are a plethora of benefits associated with eating in season including both health and environmental. In-season produce is typically fresher than out-of-season produce, which means it contains more nutrients and is more flavorful. Produce harvested at its peak ripeness has had more time to develop its full flavor profile, which means it tastes better.

Eating in season also means you’re consuming produce grown locally, which supports small-scale farmers in our community. This means we’re helping to strengthen our local economy, which is beneficial for the environment as it reduces the carbon footprint associated with transporting food over long distances.

Understanding Local Agriculture

Local agriculture is the practice of growing crops and raising animals within a specific region. This means the produce is grown and sold within the community, which helps to support small-scale farmers and local businesses. Local agriculture is becoming increasingly important as we become more conscious of the impact our food choices have on the environment. 

When we buy local, we’re not only supporting our local economy, we’re also reducing the carbon footprint associated with transporting food over long distances. Additionally, local agriculture is often conducted using sustainable practices that minimize the use of harmful pesticides and fertilizers, which can be harmful to the environment.

How Does Eating in Season Support Local Agriculture?

Eating in season supports local agriculture in several ways. First, it helps to create demand for locally grown produce, which supports small-scale farmers in our community. When farmers are able to sell their produce locally, they don’t have to rely on long-distance transportation, which is costly and environmentally damaging. 

Secondly, eating in season means that we’re consuming produce that is fresher and more flavorful, which creates demand for more locally grown produce. This means that farmers are more likely to continue growing crops locally, which helps to support the local economy and promote sustainable agriculture.

Sustainability and Eating in Season

Eating in season is also beneficial for the environment. When we eat in season, we’re consuming produce grown locally, which means it doesn’t have to be transported over long distances. This reduces the carbon footprint associated with transporting food, which is a major contributor to greenhouse gas emissions. 

Local agriculture is often conducted using sustainable practices minimizing the use of harmful pesticides and fertilizers, which can be harmful to our environment. 

Eating in season also means that we’re consuming produce naturally ripened and harvested, which means it doesn’t require as many preservatives or additives as out-of-season produce.

Tips for Eating in Season

Eating in season can be a fun and delicious way to support local agriculture and promote sustainability. Here are some tips to help you get started:

  • Shop at farmers’ markets. Farmers’ markets are a great place to find locally grown produce that is in season. You’ll also be able to talk to the farmers themselves and learn more about how the food is grown.
  • Join a CSA. Community Supported Agriculture (CSA) programs allow you to buy a share of a farmer’s harvest for a season. This means that you’ll receive a weekly box of produce that is in season and locally grown.
  • Check out local food co-ops. Food co-ops are community-owned grocery stores that focus on selling locally grown produce and other sustainable products.
  • Check the labels. When you’re shopping for produce at the grocery store, look for labels that indicate where the produce was grown. Choose produce that was grown locally whenever possible.
  • Learn about seasonal produce. Take the time to research what produce is in season in your area. This will help you plan your meals and make sure that you’re eating in season.

Where to Find Local, Seasonal Produce

If you’re looking for local, seasonal produce, there are several places to look. Farmers’ markets, CSAs, and food co-ops are great places to start. You can also check out local grocery stores and look for labels that indicate where the produce was grown. Finally, you can also consider growing your own produce. Even if you don’t have a lot of space, you can grow herbs or small vegetables in pots on your balcony or windowsill.

If you enjoyed this blog, please LIKE, Follow, Share & leave me a comment! I love your feedback!

If you aren’t following me on Facebook & Instagram go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden! 

Until next time remember to,
Eat fresh, shop local & have a happy day,
Jean


Copyright Policy
All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content.

PODCAST: Join Jean & Walt as they chat it up about what’s happening at The Farmington Farmers & Artisans Market!

If you are a regular listener, you all know I love to share the back story with all of you on how I know and met my podcast guest… and this one is really near & dear to my heart.

I met this guy over a decade ago during my Mennonite days behind my table at the Farmington Farmers & Artisans Market. He was a volunteer with the market and always was so happy & energetic about it. He had real passion is the best way to describe it. Of course that’s why we clicked! Our hearts were both in that happy place!!

We became fast friends and soon he became our new Market Manager. He & I talked a lot and he was always looking for information and tips on how to make the market successful… even great! To hear the rest, scroll down to listen!

Check out this incredible video created by Michigan Farmers Market Association (M.I.F.M.A.) in partnership with Taste The Local Difference with highlights from The Farmington Farmers & Artisans Market!

The FFAM was always a really good market, and by that I mean it was generally a busy market where vendors did really well. The customers were loyal and returned each week rain or shine.

I am super excited to announce I will be teaching gardening & cooking classes at the market once a month May through October.

To see more about the market click here: https://www.farmingtonfarmersmarket.com/

To see the complete list of classes I’ll be teaching at the market this summer click here: https://fordragonfliesandme.com/wheres-jean/ 

Check out these great shots of the market!

If you’re on the run and want to listen to the PODCAST check it out!


If you enjoyed this blog , please LIKE, Follow, Share & leave me a comment! I love your feedback!

If you aren’t following me on Facebook or Instagram, go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden!

Until next time friends, eat fresh, shop local, & have a happy day,
Jean

Copyright Policy

All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content.

2023 Class Schedule for The Farmington Farmers & Artisans Market!

Jean will be teaching monthly gardening & cooking classes May through October at the beautiful Farmington Farmers & Artisans Market!

Class Descriptions & Dates!

May 13th, Mothers Day Weekend

Container Gardening with Herbs: Learn how-to make & grow an herb garden planter! 

The container gardener is limited only by your imagination! Whether you have a large garden, raised beds, or the smallest patio or balcony, Jean will show you how you can reap a crop of herbs. It’s all in the harvesting friends! Today Jean Roman will showcase how you can create thriving herb containers you’ll be able to bring in during the winter as well, if you choose! Whether you are an experienced or novice gardener, this class will be loads of fun with tons of great information!

Learn how to make easy freezer strawberry jam!

June 17th

It’s strawberry season in Michigan friends! Join Jean Roman as she teaches you how easy it is to make homemade freezer strawberry jam! Recipe will be included. Roman will have her popular cookbook, Lovingly Seasoned Eats and Treats available at a discounted price for attendees today. Samples will be provided.


How-to Make Homemade Pesto

July 8th, 2023

Easy & Delicious Pesto Sauce- How to make & preserve it! Jean Roman, Author, Podcaster, & Self-professed Master Gardener will teach you how to make her delicious & incredibly easy Pesto recipe, and how to preserve it so you can have it all winter long. She will share tips on how to grow & stimulate continued growth of your plants. Roman will have her popular cookbook, Lovingly Seasoned Eats and Treats available at a discounted price for attendees today. Samples will be provided.


Plan your fall garden now! Lettuces, spinach, kale, broccoli, & more!

August 5th, 2023

Did you know you can continue growing delicious, fresh veggies late into the fall? Well, you can even here in Michigan. All you need to know is the right crops to plant, and how to care for them. Join Jean Roman as she guides you through the steps of preparing for a bountiful fall garden.

How-to Make Marinara Sauce

September 23rd, 2023

Homemade Marinara Sauce- How to make & preserve summer’s bounty! Jean Roman, Author, Podcaster, & Self-professed Master Gardener will teach you how to make her delicious & incredibly easy Marinara sauce recipe from your homegrown tomatoes. Don’t grow your own? That’s ok, Jean will share how you can purchase large quantities at your local farmers market. She will have her popular cookbook, Lovingly Seasoned Eats and Treats available at a discounted price for attendees today. Samples will be provided.

October 15th

Fall Garden Clean Up: 10 Step How-to Fall Vegetable Garden Clean Up

Cleaning up your fall vegetable garden is an important step in preparing for next year’s crop. By removing dead or diseased plants, clearing debris, and adding compost and organic matter to the soil, you can improve the health of your soil and reduce the risk of pests and diseases for years to come. Jean Roman will go over her easy 10 Step How-to Fall Vegetable Garden Clean Up.

Check Out My Incredible Lineup of May Podcast Guests!

This month I’ll be discussing how to source local food, the issues with locating it, and why it is so important to support our local farmers markets. Be sure to visit my Facebook Event Calendar & register so you don’t miss an episode!

May’s Lineup!

May 3rd, 2023

Walt Gajewski, Market Manager for The Farmington Farmers & Artisans Market!

If you are a regular listener, you all know I love to share the back story with all of you on how I know and met my podcast guest… and this one is really near & dear to my heart.

I met this guy over a decade ago during my Mennonite days behind my table at the Farmington Farmers & Artisans Market. He was a volunteer with the market and always was so happy & energetic about it. He had real passion is the best way to describe it. Of course that’s why we clicked! Our hearts were both in that happy place!!!

May 10th, 2023

Are you a biking enthusiast? Podcast with Bike Dearborn Founder & Lead Biker, Tracy Besek

Join me today as Founder & Lead Biker for Bike Dearborn, Tracy Besek & I chat it up about biking safety, advocacy, and being a part of this great group!

This month’s focus has been on local food, and healthy life choices. I tend to focus a lot on farmers markets, but obviously there are so many other ways to invest in healthy life choices, exercise being another obvious one!

My guest today and I met almost ten years ago during my tenure in Dearborn with both the DDA and the Chamber of Commerce. We collaborated together with the city’s farmers market I managed… OK, yep I’m going to tie in the farmers market again, LOL.

May 17th, 2023

5 Reasons to Support Your Local Farmers Markets: How they benefit people both health wise & the local community!

If there is one thing I’m passionate about, it’s local food & farmers markets! I was a farmer for almost 15 years, and most of that time a farmers market vendor. I know what it’s like to be on both sides of the table~ as a vendor, and a market manager.

My heart is most at home in the garden & the farmers markets. Today I will talk to you about my heart felt desire to inspire every person to shop at the farmers market. When you do you are supporting local producers, your local economy, help the sustainability of farmland, and so much more!

Maybe you’ve even been contemplating becoming a market vendor! Do you create, bake, grow, or develop something? Well, a farmers market might be your first step to a successful business start up. Farmers markets are great starting points for local entrepreneurs!

I want this podcast to inspire you… please let me know in the comments below if I did!

May 24th, 2023

Let’s talk food advocacy with Michigan Farmers Market Association (M.I.F.M.A.), Executive Director, Amanda Shreve.

Food is Medicine! Join Jean as she chats it up with Amanda Shreve, Executive Director for the Michigan Farmers Market Association.

During the month of May Jean will be focusing on local food and how to source it, along with talking to professionals in the industry who fight the good fight advocating for fair food. Jean couldn’t think of a better organization to include than MIFMA~ Michigan Farmers Market Association and its wonderful Director, Amanda Shreve!

Amanda has been part of the MIFMA team since November 2009. She says, “I am passionate about connecting the public with agriculture and growing awareness of what it takes to produce our food supply in a safe, equitable and environmentally sustainable way. I recognize that farmers markets are a very visible and tangible way to establish, maintain and grow this connection.”

May 31st, 2023

Let’s talk about growing food with Dawn Green, Horticulturist & Owner of Dawn Gardens, LLC!

Join Jean as she chats it up with fellow gardener extraordinaire, Dawn Green! We’ll discuss the importance of raising your own food, and the joy & fulfilment it brings!

Do you consider yourself an entrepreneur, or do you want to be one?

If you haven’t been following me at my Podcast, then you’ve been missing incredible stories from individuals who have created a business from their dreams. Some have a foot on both sides of the fence, while others have made the leap and left their day jobs to follow their dreams. And you know what friends… I’m one of the later!

I’ve been interviewing experts in the fields of gardening, life & business coaching, small business owners, and so many other incredible people. In upcoming months I’ll be providing information on how to start a business and having discussions with the people who have the resources to help you. Some of my guests include representatives from the SBA, Great Lakes Women’s Business Council, Buy Detroit, & so many more!

Be sure to SUBSCRIBE you so don’t miss an episode. You can also head over to my Facebook Event Calendar to see all my upcoming, as well as past episode with links. Be sure to register for each one, so you’ll get a reminder!

Click each photo to visit my Podcast guest’s website!


If you enjoyed this blog, please LIKE, Follow, Share & leave me a comment! I love your feedback!

If you aren’t following me on Facebook & Instagram go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden! 

Added bonus: You can go to my blog at http://www.fordragonfliesandme.com to purchase my original cookbook, Lovingly Seasoned Eats and Treats in either a spiral bound soft cover OR NEW, a Downloadable PDF version. The cookbook has almost 1000 recipes on almost 500 pages! Check out the Cookbook Testimonials while you’re there!

Until next time remember to,
Eat fresh, shop local & have a happy day,

Jean

Copyright Policy

All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content.

Gardening 101 ~ 10 Hardy Vegetables to Plant in Zones 4 & 5 in April~ PLUS Bonus Garden Tips!

“I grow plants for many reasons: to please my eye or to please my soul, to challenge the elements or to challenge my patience, for novelty or for nostalgia, but mostly for the joy in seeing them grow.” ― David Hobson

Spring is finally here, and if you’re a newbie or avid gardener, you’re probably itching to get your hands in the dirt. Of course many of you know I started several of my seeds indoors early in March, but now it’s time to plant outdoors!  

But wait! If you live in zones 4 and 5 like I do, where the winters are harsh & the growing season is short, you may be wondering which vegetables are hardy enough to survive the cold temperatures. 

Thankfully, there are plenty of cold hardy veggies you can grow! In today’s blog post, I’m going  to discuss my top 10 cold hardy vegetables to plant in zones 4 and 5 this April. From beautiful heirloom lettuces & leafy greens to root vegetables, I’ve got you covered. Not only will these vegetables survive the cold weather, but they’ll also thrive and produce delicious, nutrient-rich crops for you and your family to enjoy. So grab your gardening gloves and let’s get started!

To watch this episode tune into my YouTube Channel!

If you enjoyed this blog , please LIKE, Follow, Share & leave me a comment! I love your feedback!

Here are the links I mentioned:

Raised Bed Gardening Part 1 Part 2
Companion Planting
Container Gardening
How to build a cold frame
Planning Your Garden
Italian Wedding Soup
Tuscan Soup
Podcast with Tim Travis & Jean on Pollinator Gardens & Natural Habitats
Pollinator Gardens
Root Storage Crop Recipes

If you enjoyed this blog , please LIKE, Follow, Share & leave me a comment! I love your feedback!

If you aren’t following me on Facebook & Instagram, go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden!

Until next time friends be sure to eat fresh, shop local, & have a happy day,

Jean

Copyright Policy

All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content