Where do you find inspiration?

Are you following me on my Instagram page yet? Well friends I post fun recipe and gardening reels there I don’t share anywhere else. I do regular live posts of where I’m going and what I’m doing.

Be sure to FOLLOW me there so you don’t miss out on anything! See you there friends, and be sure to say hi!

Click each of the photo’s to see the topic!


If you enjoyed this blog, please LIKE, Follow, Share & leave me a comment! I love your feedback!

If you aren’t following me on Facebook & Instagram go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden! 

Added bonus: You can go to my blog at http://www.fordragonfliesandme.com to purchase my original cookbook, Lovingly Seasoned Eats and Treats in either a spiral bound soft cover OR NEW, a Downloadable PDF version. The cookbook has almost 1000 recipes on almost 500 pages! Check out the Cookbook Testimonials while you’re there!

Until next time remember to,
Eat fresh, shop local & have a happy day,

Jean

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Check this out!

Have you SUBSCRIBED to my YouTube Channel yet? Well friends, I’m posting daily recipes, gardening, and all of my podcasts there! Don’t hesitate, get SUBSCRIBED today! See you there friends!

Here’s a sample for you to check out!

If you enjoyed this blog, please LIKE, Follow, Share & leave me a comment! I love your feedback!

If you aren’t following me on Facebook & Instagram go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden! 

Added bonus: You can go to my blog at http://www.fordragonfliesandme.com to purchase my original cookbook, Lovingly Seasoned Eats and Treats in either a spiral bound soft cover OR NEW, a Downloadable PDF version. The cookbook has almost 1000 recipes on almost 500 pages! Check out the Cookbook Testimonials while you’re there!

Until next time remember to,
Eat fresh, shop local & have a happy day,

Jean

Copyright Policy

All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content.

Watch my YouTube Video on How-to Make My Delicious Tuscan Soup with Italian Brats

I made this recipe a bit ago, but didn’t have the YouTube video to go with!

Added bonus: You can go to my blog at http://www.fordragonfliesandme.com to purchase my original cookbook, Lovingly Seasoned Eats and Treats in either a spiral bound soft cover OR NEW, a Downloadable PDF version. The cookbook has almost 1000 recipes on almost 500 pages! Check out the Cookbook Testimonials while you’re there!

To see the full recipe and description, CLICK HERE!

Here are a few other of my yummy soup recipes to try out!

Creamy Chicken & Vegetable Gnocchi Soup

Seafood Vegetable Bisque

Italian Wedding Soup with Cheese Tortellini

Cheddar Chowder Soup

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If you enjoyed this blog, please LIKE, Follow, Share & leave me a comment! I love your feedback!

If you aren’t following me on Facebook & Instagram go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden! 

Added bonus: You can go to my blog at http://www.fordragonfliesandme.com to purchase my original cookbook, Lovingly Seasoned Eats and Treats in either a spiral bound soft cover OR NEW, a Downloadable PDF version. The cookbook has almost 1000 recipes on almost 500 pages! Check out the Cookbook Testimonials while you’re there!

Until next time remember to,
Eat fresh, shop local & have a happy day,

Jean

Copyright Policy

All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content.

Creamy Chicken & Vegetable Gnocchi Soup

“Cooking for people is an enormously significant expression of generosity and soulfulness, and entertaining is a way to be both generous and creative. You’re sharing your life with people. Of course, it’s also an expression of your own need for approval and applause. Nothing wrong with that.” – Ted Allen

We just love soups! Really, we love any type of comfort food. One of my favorite types of pasta is Gnocchi, and when I saw this recipe, I knew I had to make my own version of it. I often see yummy recipes and then adjust them to make them my own suited to my family’s preferences. 

The first time I had Gnocchi was from a co-vendor during my market vendor days. If you are in or around the Metro Detroit area, then you may have heard of Tracinas. They are by far the best I’ve ever eaten. You can find them at several farmers markets, and in some stores. Check out their website to see if there is a location near you!

Now let’s get rolling with this super yummy & easy to make soup recipe. Be sure to let me know what you think of it, and tell me what your favorite soup is. I love to hear your feedback. Enjoy friends!

Check out my recipe at my YouTube Channel!

If you enjoyed this blog, please LIKE, Follow, Share & leave me a comment! I love your feedback!

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Our Favorite Recipes

Ingredients: Yields 4~ 2 cup servings

2 large boneless, skinless chicken breast  cut into bite sized chunks~ about 1 ½ to 2 pounds
48 ounces or 6 cups chicken broth
1- 8 ounce package of Gnocchi
1 cup heavy whipping cream
1 cup celery, diced
1 cup carrots, cut into ¼ inch coins
1 cup frozen peas
1 cup shallots, diced
1 cup fresh spinach
½ cup diced Heirloom tomatoes or 1~ 8 ounce can of diced tomatoes
2 fresh garlic cloves minced OR 2 tsp jarred
2 TBSP white all purpose flour
1 tsp pink Himalayan salt
½ tsp fresh ground pepper
2 tsp Italian seasoning
2 tsp fresh thyme or 1 tsp dried

Watch the final steps to preparing this super delicious Creamy Chicken & Vegetable Gnocchi Soup.

1. In a large stock pot, heat ½ the butter and ½ the oil; add all vegetables and sauté for about 5-7 minutes; add garlic and seasonings; blend well and sauté for an additional minute.

2. In a separate skillet, add the other half of the butter and oil; heat and add chunked chicken; cook on medium heat for about 8-10 minutes or until lightly browned on all sides. Do not fully cook.

3. When chicken is done, add to the vegetable mixture; mix until well blended.

4. In a cup, take 1 cup of the broth and whisk flour into it until there are no lumps; add to chicken and vegetable mixture with remaining broth and cream; bring to a boil and then reduce heat to simmer and cook for half an hour.

5. Add spinach and gnocchi; cook according to package instructions.

Serve with a salad and garlic bread!

If you aren’t following me on Facebook & Instagram go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden! 

Added bonus: You can go to my blog at http://www.fordragonfliesandme.com to purchase my original cookbook, Lovingly Seasoned Eats and Treats in either a spiral bound soft cover OR NEW, a Downloadable PDF version. The cookbook has almost 1000 recipes on almost 500 pages! Check out the Cookbook Testimonials while you’re there!

Until next time remember to,
Eat fresh, shop local & have a happy day,

Jean

Copyright Policy

All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content.

Podcast with Zee Moussa, Owner of Zee the Cook Culinary Studio in Metro Detroit!

“You don’t have to cook fancy or complicated masterpieces, just good food from fresh ingredients.” – Julia Child

Join me today as I chat it up with my incredible guest! This weeks guest & I go back to a lovely room at The Henry Hotel in Dearborn, Michigan where we were co-guests with a few others on a panel discussion regarding local food.

I of course was brought in for my experience with local food at farmers markets, & she was a teacher of all things in the kitchen!

Join me today as Zee Moussa, Owner & Managing Director for Zee The Cook Culinary Studio in Metro Detroit & I chat it up about cooking and the programs she offers to new & rising stars in the kitchen!

This lady is more than just talented, she is an inspiration to ALL entrepreneurs, but especially women!

You don’t want to miss out on today’s episode of For Dragonflies And Me talks!

Click this LINK to listen & be sure to subscribe so you don’t miss an episode!


If you enjoyed today’s episode, be sure to SUBSCRIBE both here & at my Podcast so you don’t miss a beat!

Happy Day Friends,
Jean

Beef Short Rib Soup with Heirloom Veggies in the Crockpot!

“Growing your own food may be one of the most powerful steps you can take for the health of yourself, your family, and your planet.” ― Lindsay Oberst (foodrevolution.org)

Our Favorite Recipes

Ingredients:

2.5 pounds beef short ribs
3 small heads baby Bok choy
2 TBSP extra virgin olive oil
2 cloves fresh garlic minced OR 2 tsp jarred
3 cups quartered / chunked baby heirloom potatoes
2 cups coined carrots & parsnips mixed evenly
½ cup diced red onion
1 TBSP minced fresh parsley OR 1 tsp dried
2 cups cremini mushrooms, halved
1- 32 ounce container of beef broth
½ tsp Montreal steak spice
½ TBSP seasoned garlic salt

Choose to serve with either homemade dumplings, pour over cooked Basmati rice, or add some extra wide Amish egg noodles! Either of them will be delicious!


Pro Tip: Have an extra container of broth for the leftovers as the broth will get absorbed by either of the dumplings, rice or noodles!

1. Cut short ribs in ⅓’s 

Pro Tip: Cut each short rib into thirds to easily remove the small round bone. You can also cut into chunks and use for beef stew- Just add 2 TBSP white flour to a cup of the broth, whisk & add!

2. Wash & cut all veggies.

3.  In a crockpot layer ingredients; short ribs, potatoes, Bok choy, carrots & parsnips, onions, garlic, parsley, & mushrooms.

4. Pour broth and olive oil over mixture & stir to mix.

5. Next, put seasonings on top and pour broth over.

6. Cook on high for 5 to 6 hours.

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If you enjoyed this post & thought this was a super yummy recipe leave me a comment… and of course please LIKE, Follow & Share.

You can purchase my wonderful cookbook, Lovingly Seasoned Eats & Treats again! Click this link to purchase: https://fordragonfliesandme.com/purchase-my-cookbook…/

Happy Day,
Jean

Copyright Policy

All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content without written permission.

Tuscan Soup with Italian Brats

“Comfort food is the food that makes us feel good – satisfied, calm, cared for, and carefree. It’s food that fills us up emotionally and physically. … Finding comfort in food is a basic human experience.” – Ellie Krieger

Our Favorite Recipes

1- 5 pack of Italian Brats- Mild or Hot OR 1 pound ground spicy Italian Sausage
½ cup diced red onion
2 TBSP Extra Virgin Olive Oil
1 cup milk
1 TBSP white all purpose flour
4 cups chicken broth
3 medium potatoes, cubed
1 tsp. Salt
1 tsp black pepper
1/2 tsp. crushed red pepper flakes
3 cups chopped kale

Pro Tip: This recipe is super easy to make vegetarian! Simply take out the meat & add a 5 Cheese Tortellini!

Add any other veggies you enjoy as well!

1. Cut brats into 1” coins.

2.Brown Sausage & onion in oil.

Pro Tip: Meat alternatives include either ground beef or pork. You can add a 5 cheese tortellini with the meat as well!

3. Destem kale & chop

4. Cube potatoes; place in a bowl of cold water and set aside.

Pro Tip: Use a French fry cutter to get perfect sized cubes. See my Cheddar Chowder blog for how-to!

5. Blend the flour in 1 cup of broth; Combine the broth and cream in a saucepan; bring to a boil; add broth/flour mixture and whisk until thickened.

6. Add cubed potatoes, the browned sausage, and the kale.

7. Stir in the spices and let soup simmer for about 2 hours. Stir occasionally.

Pro Tip: For every additional cup of additional items add 1 cup broth and mix 1/2 tsp of flour in a half cup of milk.

If you enjoyed this recipe post, please LIKE, share, & of course follow me to receive notifications on all my posts. 

Follow me on Facebook for daily inspirations, & more tips and tricks for your garden & home!
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Added bonus: You can go to my blog at www.fordragonfliesandme.com to purchase my original cookbook, Lovingly Seasoned Eats and Treats. The cookbook has almost 1000 recipes on almost 500 pages! Check out the Cookbook Testimonials while you’re there!

Happy day,
Jean

Copyright Policy

All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content without written permission.

Cheddar Chowder Soup: With or Without Meat

“Growing your own food may be one of the most powerful steps you can take for the health of yourself, your family, and your planet.” ― Lindsay Oberst (foodrevolution.org)

Our Favorite Recipes

It’s time for comfort foods, and soup is one of those foods we all love during these colder days of fall & winter!

This is by far one of my family’s favorite soups. It is very rich & hardy and the meat can be substituted or even illuminated for my vegetarian friends!

Ingredients:

1 pound ground pork, beef, or chicken
2 cloves fresh garlic, minced OR 2 tsp jarred
2 TBSP Extra Virgin Olive Oil
1 tsp pink Himalayan salt
1 tsp fresh ground black pepper
¼ cup butter
2 cups potatoes, cubed
2 cups carrots, cut into ¼ inch coins
½ cup minced red onion
½ cup diced celery
2 cups Velveeta type cheese
2 cups milk
2 cups water
¼ cup white all purpose flour

I generally prefer to purchase my meat from local farmers, but when I’m in a pinch I am thrilled I can purchase Heritage Breed pork from the grocery store. I buy this at Kroger’s!

1. In a large skillet, fry your meat in the olive oil; add garlic, salt & pepper; cook on medium heat until fully cooked & crumbly; when done drain off any excess grease.

2. While meat is cooking, cut all veggies; In a large pot melt butter; add potatoes, carrots, onions, & celery; cook on medium heat for 10 minutes until veggies are fork tender.

Pro Tip: I always try to use Heirloom veggies.. they are just so much more flavorful!

3. When veggies are cooked, add meat and all other ingredients EXCEPT water and flour; bring to a low boil.

4. In the meantime, add flour to water & whisk; Once soup mixture comes to a boil, whisk the water & flour mixture in, stirring until no clumps are visible; stir until thickened; turn down the heat to low and cook for 45 minutes to an hour until veggies are soft.

Pro Tip: Always whisk your flour in cool liquid and then add to your hot liquid. This eliminates clumps!

Pro Tip: I use my French fry cutter for recipes that call for cubed potatoes. This is a handy kitchen gadget and helps keep the potatoes uniform in size, therefore cooking more evenly.
First cut off one end of the potato making a ‘flat’ end; stand up on that end and carefully push the cutter down; you will need to cut them into the cubes once cut lengthwise, but it still saves time!

Stay tuned for more comfort food recipes coming!

If you enjoyed this blog, please LIKE, Follow & of course Share! Let me know what you think,  I love your feedback! 

Added bonus tip: To find recipes like the ones you’ll find in my posts, you can go to my blog at www.fordragonfliesandme.com to purchase my original cookbook, Lovingly Seasoned Eats and Treats. The cookbook has almost 1000 recipes on almost 500 pages! Check out the Cookbook Testimonials while you’re there!

If you aren’t following me on Facebook go on over & give it a like & follow me for daily tips & tricks for the home and garden! https://www.facebook.com/profile.php?id=100049613212778

Happy Day,
Jean

Copyright Policy

All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content without written permission.