Gardening 101~ Why Trellising Your Tomato Plants is a Must-Do and 5 Tips for Success

“It’s difficult to think anything but pleasant thoughts while eating a homegrown tomato.” ― Lewis Grizzard

I admit it… I haven’t always trellised my tomatoes. I’ve always used the standard tomato cage, but trellising is something I recently started doing. Yes, I have always known it is the best way to grow my tomatoes, I just never took the time. Well friends, I am taking the time now as it will provide me with a healthier & more abundant crop of tomatoes! 

Quite friendly, I got tired of my tomato plants sprawling all over the tomato cages & the raised beds taking up valuable space all the while making it difficult to harvest those ripe, juicy fruits. Trellising my tomato plants will provide more space for me to grow around them. This will allow me the opportunity to succession plant more effectively. 

It will also improve airflow and reduce the risk of diseases. Not to mention, trellised tomatoes are easier to care for and harvest, resulting in a better yield. 

Now you are asking, “Ok that’s all great Jean, but where do I start? You start right here friends! In today’s episode, I’ll provide you with 5 tips for successfully trellising your tomato plants, from choosing the right trellis to proper pruning techniques. Whether you’re a veteran gardener or novice just starting out, these tips will help you achieve a bountiful tomato harvest & beautiful garden. So let’s get started and take your tomato growing to the next level!

Watch my YouTube Video as I explain Why Trellising Your Tomato Plants is a Must-Do and 5 Tips for Success!

I certainly hope you are encouraged to garden. Even if you start with only two or three of these things, that’s a great start! 

Be sure to check out my Blog Post on my Top 10 Favorite & Easy Vegetables to Grow for the Home Gardener!

Here a few other photo’s of trellising:

If you enjoyed this episode, please LIKE, Follow, Share & leave me a comment! I love your feedback!

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Until next time friends, eat fresh, shop local, & have a happy day,
Jean

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Easy Rhubarb Dessert Recipe: How-to make Rhubarb Strawberry Dump Cake YouTube Video!

Rhubarb is one of springs delicious bounties. You may be wondering what it is & how to cook with it. Well friends, check out my video & blog for all the answers!

Check out my easy How-to make Rhubarb Strawberry Dump Cake YouTube Video!

To see the complete list of ingredients and directions CLICK HERE!

Would you like to have your own rhubarb? Easy peasy friends, CLICK HERE for my tutorial on to grow your own & care for, PLUS BONUS YouTube Video on how to properly harvest rhubarb!

If you enjoyed this blog, please LIKE, Follow, Share & leave me a comment! I love your feedback~

Get new recipes delivered to your inbox.

If you aren’t following me on Facebook & Instagram go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden! 

Added bonus: You can go to my blog at http://www.fordragonfliesandme.com to purchase my original cookbook, Lovingly Seasoned Eats and Treats in either a spiral bound soft cover OR NEW, a Downloadable PDF version. The cookbook has almost 1000 recipes on almost 500 pages! Check out the Cookbook Testimonials while you’re there!

Until next time remember to,
Eat fresh, shop local & have a happy day,
Jean


Copyright Policy
All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content.

Michigan Farmers Market Association (M.I.F.M.A.), with Amanda Shreve, Executive Director~ PODCAST

“Food is Medicine!” Amanda Shreve

Join Jean as she chats it up with Amanda Shreve, Executive Director for the Michigan Farmers Market Association.

During the month of May Jean will be focusing on local food and how to source it, along with talking to professionals in the industry who fight the good fight advocating for fair food. Jean couldn’t think of a better organization to include than MIFMA~ Michigan Farmers Market Association and its wonderful Director, Amanda Shreve! 

Amanda has been part of the MIFMA team since November 2009. She says, “I am passionate about connecting the public with agriculture and growing awareness of what it takes to produce our food supply in a safe, equitable and environmentally sustainable way. I recognize that farmers markets are a very visible and tangible way to establish, maintain and grow this connection.”

Amanda obtained her Bachelor of Science in Horticulture from Michigan State University. She enjoys floral design, gardening, and spending time with her husband and two dogs. 

Click to watch this episode on my YouTube Channel!

If you don’t have to watch it, LISTEN HERE!

To Learn more about MIFMA and all it’s programs check them out here:
https://mifma.org/
https://www.facebook.com/MIFarmersMarkets/
https://www.instagram.com/mifarmersmarkets/

  • Mission: MIFMA places equity at the forefront of supporting the viability of community-driven marketplaces so that they can connect ALL consumers to local farms and businesses. 
  • Vision: MIFMA places farmers markets at the forefront of the local food movement and works to ensure all residents have access to healthy, locally grown food and that Michigan farmers markets receive policy support.”

Join Jean each week as she chats it up about  gardening, cooking, organizational tips & tricks, chatting about healthy lifestyles, and of course having conversations with incredible entrepreneurs!

Jump on over to my Podcast & SUBSCRIBE so you don’t miss an episode!

If you enjoyed this blog , please LIKE, Follow, Share & leave me a comment! I love your feedback!

If you aren’t following me on Facebook & Instagram, go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden!

Happy Day,

Jean

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From Lawn to Garden: Why Using Grass Clippings as Mulch is the Perfect Solution for Raised Beds

“In the spring, at the end of the day, you should smell like dirt.” Margaret Atwood

Mulching your raised beds is crucial for optimal growth. There are several benefits to mulching with grass clippings, however there are a few techniques that you need to know!

Check out my easy tutorial on Gardening 101~ How-to Mulch Your Raised Beds with Grass Clippings. Check out my YouTube Video below!

Keep posted for my upcoming blog on the benefits of mulching with grass clippings!

I certainly hope you are encouraged to garden. Even if you start with only two or three of these things, that’s a great start! 

Be sure to check out my Blog Post on my Top 10 Favorite & Easy Vegetables to Grow for the Home Gardener!

If you enjoyed this blog , please LIKE, Follow, Share & leave me a comment! I love your feedback!

Subscribe to our newsletter to get the latest stories in your inbox.

If you aren’t following me on Facebook or Instagram, go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden!

Until next time friends, eat fresh, shop local, & have a happy day,
Jean

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All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content.

Gardening 101~ Maximizing Your Garden’s Yield: The Benefits and Techniques of Succession Planting

“The first gatherings of the garden in May of salads, radishes, and herbs made me feel like a mother about her baby ― how could anything so beautiful be mine. And this emotion of wonder filled me for each vegetable as it was gathered every year. There is nothing that is comparable to it, as satisfactory or as thrilling, as gathering the vegetables one has grown.” ― Alice B. Toklas

Throughout the winter months I long for the warm days when I can get back into the dirt and smell the scent of plants growing. Yes, they do have a scent and all gardeners know it. It’s like the smell of the first lawn cutting, or the way the air smells after a heavy rain.. It is simply a romantic aroma!

Have you ever wondered how some of your gardening friends always have fresh produce when your garden seems to have given up the ghost? Or how farmers market vendors have fresh lettuce all season, and yours turns bitter and bolts?

What you may not know is their secret… and that’s what I’m going to share with you all of you today! It’s called succession planting, and it’s super easy to incorporate into your gardening plan.

Let’s talk about the benefits & techniques of succession planting. With this method, you can maximize your garden’s yield and enjoy a steady supply of fruits, herbs, & veggies  throughout the growing season.

In today’s blog post, I’ll teach you the various benefits of succession planting, including increased productivity and reduced waste. I’ll also discuss the different techniques and strategies you can use to implement this method successfully. So, whether you are a seasoned gardener or just starting, today you will discover how to make the most of your garden with succession planting.

I certainly hope you are encouraged to garden. Even if you start with only two or three of these things, that’s a great start! 

Be sure to check out my Blog Post for more info on Succession Planting & a 3 Season Garden Plan!

If you enjoyed this blog , please LIKE, Follow, Share & leave me a comment! I love your feedback!

Subscribe to our newsletter to get the latest stories in your inbox.

You can get some really great tips in Elliot Coleman’s, Four Season Harvest!  Great book!
**Information adapted from Organic Gardening Magazine, “Keep It Coming” By Barbara Damrosch. Feb/Mar 2010, pg.s 42-47

If you aren’t following me on Facebook or Instagram, go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden!

Until next time friends, eat fresh, shop local, & have a happy day,
Jean

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5 Reasons to Support Your Local Farmers Markets: How they benefit people both health wise & the local community

Go to the farmers market and buy food there. You’ll get something that’s delicious. It’s discouraging that this seems like such an elitist thing. It’s not. It’s just that we have to pay the real cost of food. People have to understand that cheap food has been subsidized. We have to realize that it’s important to pay farmers up front, because they are taking care of the land. Alice Waters

If there is one thing I’m passionate about, it’s local food & farmers markets! I was a farmer for almost 15 years, and most of that time a farmers market vendor. I know what it’s like to be on both sides of the table~ as a vendor, and a market manager.

My heart is most at home in the garden & the farmers markets. Today I will talk to you about my heart felt desire to inspire every person to shop at the farmers market. When you do you are supporting local producers, your local economy, help the sustainability of farmland, and so much more!

Maybe you’ve even been contemplating becoming a market vendor! Do you create, bake, grow, or develop something? Well, a farmers market might be your first step to a successful business start up.  Farmers markets are great starting points for local entrepreneurs!

I want this podcast to inspire you… please let me know in the comments below if I did!

You can watch this episode at my YouTube Channel!

No time to watch, CLICK HERE TO LISTEN!

Local businesses I mentioned… here’s how to connect with them!
Steaks & Cupcakes can be found at The Oakland County Farmers Market
Hey Honey can be found at The Dearborn Summer Market Ann Arbor Farmers Market.
Check out the farmers at Detroit Eastern Market
Check out my class listings at The Farmington Farmers & Artisans Market
Check out my class listings at Goldner Walsh Garden & Home

Jump on over to my Blog & SUBSCRIBE so you don’t miss an episode!

Join Jean each week as she chats it up about  gardening, cooking, organizational tips & tricks, chatting about healthy lifestyles, and of course having conversations with incredible entrepreneurs!

If you enjoyed this episode, please LIKE, Follow, Share & leave me a comment! I love your feedback!

If you aren’t following me on Facebook & Instagram, go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden!

Be sure to eat fresh, shop local, & have a happy day!

Jean

Copyright Policy

All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content 

Check Out My Classes Taking Place at the Waterford Parks & Rec Department for May!

Join me as I begin teaching classes for the Waterford Parks & Recreation Department this May and throughout the year!

Local Food 101~ Understanding the Concept of Foodshed and How it Impacts Your Food Choices

 “It’s difficult to think anything but pleasant thoughts while eating a homegrown tomato.” ― Lewis Grizzard

Have you ever stopped to think about where your food comes from? Most of us are aware of the term “locally sourced,” but have you heard of the concept of a foodshed? 

A foodshed is the geographical area where our food is grown, processed, and distributed. Understanding your foodshed can have a significant impact on your food choices and the environment. By choosing to support local farmers and businesses, you can reduce the carbon footprint of your food and ensure that you are consuming fresh, nutritious produce. In this article, I’m going to show you all  the importance of understanding your foodshed and how it can positively impact your health, the economy, and the planet. So, grab a cup of coffee and let’s dive in!

Click here to see the Detroit Eastern Market Foodshed map and surrounding area!

Let’s look at Foodsheds!

What is a Foodshed?

A foodshed is the geographic area where food is produced, processed, and distributed. It includes everything from the farms and ranches where food is grown, to the processing facilities where it is packaged and prepared for sale, to the stores and restaurants where it is sold and consumed. The foodshed concept takes into account the entire food system, from farm to table, and recognizes the importance of local food production.

The size of a foodshed can vary, depending on the region and the type of food produced. For example, a foodshed for tomatoes in Florida may be smaller than a foodshed for wheat in the Midwest. However, the idea is the same – to support local food systems and reduce the amount of energy required to transport food long distances.

In addition to reducing the carbon footprint of our food, supporting local foodsheds can also provide economic benefits to farmers and local businesses. By buying locally, consumers can keep their dollars within their community, supporting small-scale farmers and businesses.

The Importance of Foodshed

Understanding the concept of a foodshed is important because it allows us to better understand the impact of our food choices on the environment and the economy. When we buy food that has been transported long distances, we contribute to greenhouse gas emissions and other environmental impacts associated with transportation. By supporting local food systems, we can reduce these impacts and support sustainable agriculture.

In addition to environmental benefits, supporting local food systems can also have economic benefits. By buying locally, consumers can support small-scale farmers and businesses, helping to keep money within the community. This can lead to a more resilient local economy and a stronger sense of community.

Finally, supporting local food systems can also have health benefits. Local food is often fresher and more nutritious than food that has been transported long distances. This is because local food is typically harvested at the peak of ripeness and consumed shortly thereafter. In contrast, food that has been transported long distances may be harvested before it is ripe and then artificially ripened during transportation.

How Foodshed Impacts Your Food Choices

Understanding your foodshed can impact your food choices in several ways. First, it can help you make more informed decisions about the food you buy. By understanding where your food comes from, you can choose to buy food that is produced locally and supports sustainable agriculture. This can help reduce your carbon footprint and support local farmers and businesses.

Second, understanding your foodshed can also help you make healthier food choices. Local food is often fresher and more nutritious than food that has been transported long distances. By choosing to buy local food, you can ensure that you are consuming fresh, nutritious produce that is free from harmful chemicals and preservatives.

Finally, understanding your foodshed can also help you save money. By buying food that is produced locally, you can often save money on transportation costs that are passed on to consumers. Additionally, local food can be less expensive because it doesn’t have to travel long distances to reach consumers.

Sustainable Agriculture and Foodshed

Sustainable agriculture is an important component of the foodshed concept. Sustainable agriculture is a method of food production that seeks to minimize the environmental impact of farming while also promoting economic and social sustainability. Sustainable agriculture practices include crop rotation, conservation tillage, and the use of natural fertilizers and pesticides.

By supporting sustainable agriculture, consumers can help reduce the environmental impact of farming and support local farmers and businesses. Additionally, by choosing to buy food that is produced sustainably, consumers can help promote sustainable agriculture practices and encourage more farmers to adopt these methods.

How to Support Your Local Foodshed

There are several ways to support your local foodshed. First, you can seek out local farmers’ markets and buy fresh, locally produced food. You can also look for restaurants that source their ingredients locally and support local farms.

Another way to support your local foodshed is to join a CSA program. By buying a share of a local farm’s harvest, you can support sustainable agriculture and receive fresh, seasonal produce.

Finally, you can grow your own food. Even if you don’t have space for a garden, you can grow herbs and vegetables in pots on your balcony or windowsill. By growing your own food, you can reduce your carbon footprint and ensure that you are consuming fresh, nutritious produce.

Foodshed vs. Food Miles

Foodshed and food miles are two related, but distinct, concepts. Food miles refer to the distance that food travels from the farm to the consumer. The concept of food miles has been used to raise awareness about the environmental impacts of transporting food long distances.

While food miles are an important consideration, they are not the only factor to consider when it comes to sustainable agriculture. The foodshed concept takes a more holistic approach, considering the entire food system, from farm to table. By supporting local food systems, we can reduce the carbon footprint of our food and support sustainable agriculture.

Examples of Successful Foodshed Initiatives

There are many successful foodshed initiatives around the world. One example is the “Farm to School” program, which connects local farmers with schools to provide fresh, healthy food to students. This program helps support local farmers and promotes healthy eating habits among students.

Another example is the “Community Supported Agriculture” (CSA) model, which allows consumers to buy shares of a local farm’s harvest. This model helps support local farmers and provides consumers with fresh, seasonal produce.

Challenges to a Strong Foodshed and How to Overcome Them

There are several challenges to building a strong foodshed. One challenge is the dominance of large-scale agriculture and the concentration of food processing and distribution in the hands of a few large corporations. This can make it difficult for small-scale farmers and businesses to compete.

Another challenge is consumer demand for convenience and low prices. Many consumers prioritize convenience and low prices over supporting local farmers and sustainable agriculture practices. This can make it difficult for local farmers and businesses to compete in the marketplace.

To overcome these challenges, it is important to raise awareness about the benefits of supporting local food systems and sustainable agriculture. This can be done through education campaigns, community outreach, and policy initiatives that support local farmers and businesses.

Understanding the concept of a foodshed is important for anyone interested in sustainable agriculture and healthy eating. By supporting local food systems, consumers can reduce their carbon footprint, support local farmers and businesses, and promote sustainable agriculture practices. So, the next time you sit down to enjoy a meal, take a moment to think about where your food comes from and how you can support your local foodshed.

If you enjoyed this blog, please LIKE, Follow, Share & leave me a comment! I love your feedback!

If you aren’t following me on Facebook & Instagram go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden! 

Added bonus: You can go to my blog at http://www.fordragonfliesandme.com to purchase my original cookbook, Lovingly Seasoned Eats and Treats in either a spiral bound soft cover OR NEW, a Downloadable PDF version. The cookbook has almost 1000 recipes on almost 500 pages! Check out the Cookbook Testimonials while you’re there!

Until next time remember to,
Eat fresh, shop local & have a happy day,

Jean

Copyright Policy

All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content.

From Farm to Table: How Eating in Season Supports Local Agriculture & Sustainability

 “A person who is growing a garden, if he is growing it organically, is improving a piece of the world. He is producing something to eat, which makes him somewhat independent of the grocery business, but he is also enlarging, for himself, the meaning of food and the pleasure of eating.” ― Wendell Berry

You may be asking yourself what it means to eat in season. Eating in season simply means we consume fruits and vegetables naturally ripened and harvested during a particular time of year in your region. Each season brings its own set of crops, & eating according to the season means that you’re consuming produce that is fresh, nutrient-dense, and filled with flavor. 

For instance in spring we have an abundance of lettuce & greens, asparagus, rhubarb, and even peas to name just a few. Summer holds its bounty with tomatoes, summer squash, peppers, and fall brings potatoes, onions, and delicious winter squashes. Of course this is a very small list of food available. Depending where you live will determine what is available to you.

When we eat in season, we’re also supporting local agriculture as these crops are grown locally and are more readily available in our community. Eating in season also helps to reduce the carbon footprint associated with transporting food over long distances.

That is where today’s blog post stems from friends. From my heart.

Before I get into it though, I also want to recommend a book that really opened even my eyes to the thought of eating in season. Barbara Kingsolver’s book, “Animal, Vegetable, Miracle”, is a must read. Now let’s get into the meat of this topic. 

What Does Eating in Season Mean?

What are the Benefits of Eating in Season?

There are a plethora of benefits associated with eating in season including both health and environmental. In-season produce is typically fresher than out-of-season produce, which means it contains more nutrients and is more flavorful. Produce harvested at its peak ripeness has had more time to develop its full flavor profile, which means it tastes better.

Eating in season also means you’re consuming produce grown locally, which supports small-scale farmers in our community. This means we’re helping to strengthen our local economy, which is beneficial for the environment as it reduces the carbon footprint associated with transporting food over long distances.

Understanding Local Agriculture

Local agriculture is the practice of growing crops and raising animals within a specific region. This means the produce is grown and sold within the community, which helps to support small-scale farmers and local businesses. Local agriculture is becoming increasingly important as we become more conscious of the impact our food choices have on the environment. 

When we buy local, we’re not only supporting our local economy, we’re also reducing the carbon footprint associated with transporting food over long distances. Additionally, local agriculture is often conducted using sustainable practices that minimize the use of harmful pesticides and fertilizers, which can be harmful to the environment.

How Does Eating in Season Support Local Agriculture?

Eating in season supports local agriculture in several ways. First, it helps to create demand for locally grown produce, which supports small-scale farmers in our community. When farmers are able to sell their produce locally, they don’t have to rely on long-distance transportation, which is costly and environmentally damaging. 

Secondly, eating in season means that we’re consuming produce that is fresher and more flavorful, which creates demand for more locally grown produce. This means that farmers are more likely to continue growing crops locally, which helps to support the local economy and promote sustainable agriculture.

Sustainability and Eating in Season

Eating in season is also beneficial for the environment. When we eat in season, we’re consuming produce grown locally, which means it doesn’t have to be transported over long distances. This reduces the carbon footprint associated with transporting food, which is a major contributor to greenhouse gas emissions. 

Local agriculture is often conducted using sustainable practices minimizing the use of harmful pesticides and fertilizers, which can be harmful to our environment. 

Eating in season also means that we’re consuming produce naturally ripened and harvested, which means it doesn’t require as many preservatives or additives as out-of-season produce.

Tips for Eating in Season

Eating in season can be a fun and delicious way to support local agriculture and promote sustainability. Here are some tips to help you get started:

  • Shop at farmers’ markets. Farmers’ markets are a great place to find locally grown produce that is in season. You’ll also be able to talk to the farmers themselves and learn more about how the food is grown.
  • Join a CSA. Community Supported Agriculture (CSA) programs allow you to buy a share of a farmer’s harvest for a season. This means that you’ll receive a weekly box of produce that is in season and locally grown.
  • Check out local food co-ops. Food co-ops are community-owned grocery stores that focus on selling locally grown produce and other sustainable products.
  • Check the labels. When you’re shopping for produce at the grocery store, look for labels that indicate where the produce was grown. Choose produce that was grown locally whenever possible.
  • Learn about seasonal produce. Take the time to research what produce is in season in your area. This will help you plan your meals and make sure that you’re eating in season.

Where to Find Local, Seasonal Produce

If you’re looking for local, seasonal produce, there are several places to look. Farmers’ markets, CSAs, and food co-ops are great places to start. You can also check out local grocery stores and look for labels that indicate where the produce was grown. Finally, you can also consider growing your own produce. Even if you don’t have a lot of space, you can grow herbs or small vegetables in pots on your balcony or windowsill.

If you enjoyed this blog, please LIKE, Follow, Share & leave me a comment! I love your feedback!

If you aren’t following me on Facebook & Instagram go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden! 

Until next time remember to,
Eat fresh, shop local & have a happy day,
Jean


Copyright Policy
All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content.

Herb Container Class at The Farmington Farmers & Artisans Market

Container Gardening with Herbs: Learn how-to make & grow an herb garden planter!

The container gardener is limited only by your imagination! Whether you have a large garden, raised beds, or the smallest patio or balcony, Jean will show you how you can reap a crop of herbs. It’s all in the harvesting friends!

In todays class held at The Farmington Farmers & Artisans Market, Jean Roman will showcase how you can create thriving herb containers you’ll be able to bring in during the winter as well, if you choose! Whether you are an experienced or novice gardener, this class will be loads of fun with tons of great information!

Lifestyle expert Jean Roman shares gardening and cooking tips

The Market is excited to welcome Jean Roman with her gardening and cooking tips to our 2023 lineup.

Jean is a mother of six, published author, podcaster, YouTuber, organic gardener, organizational guru and influencer who lives in Waterford. A cookbook author and self-professed master gardener with more than 20 years of experience, Jean loves to share her passion for and knowledge of organic gardening, the local food movement and food preparation and preservation.

On her weekly podcast, “For Dragonflies and Me,” Jean gives gardening, cooking and organizational tips and tricks; discusses healthy lifestyles, and welcomes a wide variety of entrepreneurs.

Jean will make six presentations at the Market throughout the season. Please join her as she discusses and demonstrates:

May 13 – Container gardening with herbs

June 17 – Making strawberry jam

July 8 – Easy and delicious pesto sauce

August 5 – Planning your fall garden

Sept. 23 – Homemade marinara sauce

Oct. 14 – Fall garden cleanup

If you enjoyed this blog, please LIKE, Follow, Share & leave me a comment! I love your feedback!

If you aren’t following me on Facebook & Instagram go on over & give a LIKE & Follow me for daily tips & tricks for your home & garden! 

Added bonus: You can go to my blog at http://www.fordragonfliesandme.com to purchase my original cookbook, Lovingly Seasoned Eats and Treats in either a spiral bound soft cover OR NEW, a Downloadable PDF version. The cookbook has almost 1000 recipes on almost 500 pages! Check out the Cookbook Testimonials while you’re there!

Until next time remember to,
Eat fresh, shop local & have a happy day,

Jean

Copyright Policy

All text and images on this site are copyright of For Dragonflies And Me. Unless otherwise noted, you may not use this content.